When I’m out in the world, I often breakout into dance! 💃🏻 Here’s a cool trail warmup! 🥾Warm Up on Trail with the Boot Dance — Washington Trails Association

It’s important to warm up before hitting the trail, and what better way than with a dance perfect for trailgoers? The boot dance is both a trailside activity to pass the time and a fun way to stay warm.
— Read on www.wta.org/go-outside/trail-smarts/how-to/warm-up-on-trail-with-the-boot-dance


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