✨GR✨ I found this study to be a Good Read: Running on empty: The physiological consequences of underfueling – Study Summary – Examine

I found this article to be reader friendly–not too robust in scientific jargon. Happy learning!

Running on empty: The physiological consequences of underfueling – Study Summary – Examine
— Read on examine.com/research-feed/study/9KvAw0/