Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/
Hello again, my fellow humans 😊
“Hi there,
Just a quick note letting you know that I have switched back to the Blog site I had prior to attempting to change over to a website–whew, what a learning journey that was for me.
Can you believe it’s been nine or so months since I initialized the switch over?
I’d like to thank you for hanging in there with me while I gained more developer knowledge.
Wishing you a fantabulous day–
Cheers!
yoliOms @caffeyole‘s blog where our planet, food, and brain food take precedence.”
My Writing Blog
I would like to share my writing blog with you all since writing is the reason I ever even considered blogging (and cooking too).
I just posted to my writing blog after a year hiatus, yowza!
Here is the link for you to check it out:
Thanks for your follows on Twitter/Instagram/Facebook
Cheers!
ROTD
Easy and simple straight from my kitchen cookbook, @Caffeyole‘s!
What you will need:
Skillet
Egg whites
Fresh Spinach
Salt & Pepper & Cayenne
Olive Oil
Spread olive oil all over pan, about a teaspoon, heat skillet over medium high for a couple of minutes. Once skillet is hot, add about a cup of chopped fresh spinach, let wilt for about 5 minutes. Once wilted, add seasonings and stir in well. From there, add egg whites just enough to cover spinach. Mix around to flatten/spread around evenly.
Let cook over medium high heat for about five minutes or until egg whites/egg beaters are nearly done
Saturday, a great day to go for a hike—anywhere. 🥾
There’s nothing like getting outside and breathing in some fresh air. What makes that even sweeter is being among the trees and hills and I know not everyone has access to hills and woods near home, but there is always a place to hike—somewhere if you look around.
Flatland hilly land barren land woodsy land, heck even a hilly neighborhood will do. A beach even!
Get out there and take some time to get stronger and healthier, it’s worth it—we are worth it.
Cheers🥾
✨foi✨ Conagra Recalls Canned Meats and Poultry – Consumer Reports
Food giant Conagra recalled 2.5 million pounds of canned meats and poultry because of contamination risk. Consumer Reports experts explain how to stay safe.
— Read on www.consumerreports.org/health/food-recalls/conagra-recalls-canned-meats-and-poultry-a1022164129/
✨QOTD✨ by Johnny C. Taylor, Jr., President & CEO of: Society for Human Resource Management
“Every challenge is an opportunity to grow and learn, and every setback is simply a chance to come back stronger.”
Mini workouts my fellow humans— Good for our brain great for our body!
✨👌🏽✨ Upon hearing this person talk about racial disparity in our healthcare system, I thought, “I gotta share her with the world.” Take a read or listen to her on Ted Talks. Cheers ✨
Dr Sheetal DeCaria, M.D.( Evanston, IL) is Double-Board Certified in Anesthesia and Pain Management by the American Board of Anesthesiology.
— Read on www.drdecaria.com/
📢fyi📢 T-Mobile Security Breach—Though it’s been contained as of January 5th, it went on from late November 2022 or so. Just info for us to have in the event your carrier is T-Mobile. If you have a LinkedIn account, click on the link below for information. Ciao for now✨
✨QOTD✨ Here’s a quote I think you’ll appreciate—cheers✨
✨🌳🌻✨ California Coastal Commission
California Coastal Commission
— Read on www.coastal.ca.gov/publiced/ccd/ccd.html
✨👌🏽✨ 12 Creative Upcycling Ideas to Reduce Waste – Ocean Conservancy
These life hacks will take common single-use items from trash to treasure
— Read on oceanconservancy.org/blog/2020/10/19/12-creative-upcycling-ideas-reduce-waste/
✨📰✨ Here’s an article I’ve kept since 2019 that I found and find interesting—take a read.
www.audible.com/pdHello All,
This is a book worth listening to if you like vampires like I do which is a lot. Lol, not really, it is the truth.
I have been MIA for a few months from my blog as I buried my head in my studies.
I look forward to re-engaging with you all once again. I hope you’re all doing your part and helping the planet, learning something new as often as possible, and taking care of you as best as you can. Cheers!
yoliO @caffeyole
Caffeyole 