🍠yum🍠 Caffeyole Smashed Potatoes & Tubers


Caffeyole Smashed Potato & Tuber Dish
10/31/25
Friday [1542]

Hi🙋🏻‍♀️

Holiday cooking is super fun and look forward to it yearly.
I hope you too find joy making this dish for your family and friends. If you do, then you’ve come to the right place my fellow earthlings!

*for the sake of this recipe I use the word ‘potatoes’ to include tubers and roots👌🏽.

Utensils you’ll need:

Large pot to boil potatoes filled with water up to 3/4s leaving enough space for potatoes

Colander

Large bowl to smash the potatoes when done

A potato smasher

Medium bowl to combine the sour cream mix

13 x 9 x 3 inch casserole baking dish
*might need an extra baking dish to accommodate excess potatoes

Ingredients:

2-3 lbs Red potatoes cut square into bite sized cubes

2 lbs Sweet potatoes cut square into bite sized cubes

1 lb Celeriac cut square into bite sized cubes

1 lb Turnips cut square into bite sized cubes

3 tsp pink salt from Costco (use what you have just be cautious if using small gradual salt)

1 c Kirkland Bacon bits

1.5 Tsp Dry Oregano

2 Tbsp Fresh rosemary finely chopped

1 c yellow onion diced small
*I use whatever I have in the house

-Cracked black pepper to taste

2 c Sour cream —lite if you’d prefer

1 brick cream cheese softened

1.5 c Gruyère cheese grated
*put 1/2 cup aside to sprinkle over to before putting in oven

1/2 c unsalted butter softened
*extra butter for buttering baking dish

1 c milk warmed
*I use low fat Lactaid

1/2 c Green onion diced
*for sprinkling over top once ready to serve

Boil potatoes until fork tender approximately 30 minutes as there are a lot to boil.

NEXT

When potatoes are done/fork tender, drain
(Save a cup or so of the potato water. You can keep it all and make a soup with it later👌🏽)

Smash potatoes but not too smooth; we want chunky potatoes hence smashed potatoes
*taste make sure potatoes are salted to your liking

Next

In medium bowl add all dairy (except 1/2 cup of Gruyère) listed and nuke a few seconds so that it mixes easily with smashed potatoes.
Stir until ingredients are incorporated

Next Add

Herbs, spices, bacon bits, and white onion.
Mix in but keep from mashing potato mix too much. I use two large spoons👌🏽

Next

Place potato mixture into a buttered baking dish and bake on middle rack for 30 minutes at 350°F
Then raise to top rack for additional 15 minutes.
*check make sure cheese is bubbly and browning.

Before serving, sprinkle top with green onion and perhaps extra bacon bits.

Enjoy and eat up!

Recipe created by: Caffeyole: caffeyole.com

Shoot me a note with questions suggestions 👌🏽😋

🥗ROTD🥗 Dinner – Chicken Shepherd’s Pie Recipe

Cream Soup Shepherd’s Pie, Chicken Shepherd’s Pie Recipe, Chicken Pot Pie with Cream of Chicken Soup, Easy Shepherd’s Pie
— Read on recipeofday.com/recipe/chicken-shepherds-pie-recipe

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Let’s try.

Strength & purpose be yours,

yoliOms 🫶

Ensure public media remains a vital and accessible resource for all. Take a stand for the local stations and programs you love.
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In the event you’re heading out to a protest here are a few helpful tips to better prepare you:👇🏽

Whatever you’re protesting or counter-protesting, here are some simple steps to take before hitting the streets.
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Hello my fellow humans, just another day of cyber scams; read the following article learn how to better protect your personal shit.

Cheers all!

yoliOms

The emails prompt you to download a Social Security statement, but clicking will allow malicious actors to install a remote access tool called ScreenConnect.
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Hey all,

Take a moment to read over the article below and share with your fellow humans. The phishing scam will arrive via your email account/s.

Cheers!

An email phishing scam is targeting people with legitimate-looking emails from “no-reply@google.com” and PayPal, bypassing DKIM authentication and other security checks.
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🦐👉🏽🦐 Yummo! Pho Soup!

Hey fellow folks,

Check out the following Pho recipe, you won’t regret it!

Cheers and EatUp!

Pho Recipe (Vietnamese Noodle Soup)-The Woks of Life

Our pho recipe was carefully tested & approved by a Vietnamese mom who makes it often for her family. The flavorful broth also freezes well!
— Read on thewoksoflife.com/pho-vietnamese-noodle-soup/

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Take a minute to read the following article and share it with your people who might come across the counterfeit Ozempic.

Good Things my fellow humans!

Article: 👇🏽👇🏽👇🏽

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Caffeyole Iceberg Lettuce Salad

From time to time we end up with a head of iceberg lettuce and wonder what can be created with it other than the common uses.

These are the moments in my life that inspire new creations; here is my latest recipe:

April 14th, 2025 M [0901]

What you will need:

Large pretty glass bowl for salad

Small bowl for dressing

Tongs or Salad Tossers

Lettuce Spinner

Ingredients:

1 Head of Iceberg lettuce chopped into bite size pieces, wash and spin until no more liquid is released.

1 Cucumber peeled cored and chopped into bite size pieces

1 Carrot shredded

1 small can sliced Black Olives

1 cup Cherry tomatoes quartered

1/2 cup Bacon Bits

1/2 cup Stilton cheese crumbled

Pinch of Salt -to taste

17 cracks of Black pepper

Dressing Ingredients:

1/4 cup Mayonnaise

1/4 cup Plain yogurt

1/4 cup Dark Balsamic vinegar

Salt and Black Pepper to taste

Place dressing ingredients in small bowl and mix well until balsamic vinegar is blended in well. I use a spoon or fork. Set dressing aside.

When you are ready to serve salad, in the large bowl add all the vegetables and toss well. Then add half the dressing and toss salad for no less than one minute.

Add more dressing or all of it depending on how coated you want it. I put any leftover dressing in a ramekin and place on table.

Finish off the salad by sprinkling salt and pepper over the top. Viola!

Thanks for stopping by Caffeyole today.

Have a great cooking day and Eat Up!

🍤Yummo Ceviche🍤

Caffeyole Fast & Easy Shrimp Ceviche 🍤
4/20/24 Saturday [0813]

Hi!

Hungry for something fresh that’s healthy and spicy? Well, ya came to the right place, my fellow earthling👌🏽

What you’ll need:

Bowl large enough to suit the amount you’re making.

I use a large Pyrex bowl.

1.5 lbs / ~ 0.70 kg Shrimp cooked chopped cold

*Lemon / Lime juice 1/2 cup-
I use whatever I have, fresh always

Jalapeños finely diced-
I use two jalapeños or one serrano

Onion diced small-
I use whatever I have in house

Kosher salt to taste-
I taste the entire way through

Cracked black pepper-
I use thirteen cracks

STIR

*Cucumber peeled, cored & diced small like onion-
I prefer the regular cucumber as they seem to last longer

*Tomato diced fresh two-
I prefer the garden grown if available at market

Cilantro fresh rough chop-
I use an entire bunch minus the stems

STIR

Corn fresh 1/2 cup

Avocado chopped

Sweet vinegar 1 tablespoon

STIR

COVER

REFRIGERATE

You can serve and eat right away, but I like to refrigerate mine anywhere from 6 to 24 hours.

Serve alongside tostadas or tortilla chips your preference.
I also have a couple of bottles of Cholula and Tabasco set out for those of us who like it a little spicier and wedges of lemon / lime.

I enjoy cold Sauvignon Blanc to pair with my ceviche.
An ice cold ale goes well too.
A fun mocktail works just as yummily. You’ll need:

A pitcher to mix before serving as it’s easier to pour.

Moisten glass edge-full circumference-with a sugar and salt mix. You’ll wanna scoop the ice in afterward but before you pour mocktail.

Citrus soda water
Fresh mint, cilantro, jalapeño chopped
Squirt soda
Red grenadine
Pour in pint glass with ice to top.

*Core cucumber by slicing in half lengthwise and using a teaspoon to remove the seeds.

*I prefer fresh squeezed lemon juice. Sometimes I use 3/4 to 1 cup juice depending on how the flavor profile is coming along as I taste.

*I don’t remove seeds from tomatoes, I like them.

Recipe created by: @caffeyole at caffeyole.com
4/20/24

🥗😋🥗 Here are some yummy recipes for you to try out when time is limited: Easy Dump Dinners – Pillsbury.com

…Yes, one dish dinners are easy, but there’s something even easier — the dump-it dinner.
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🌊FTO🌊 I would love to travel here! Cheers and thank you for playing 🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
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Hello again, my fellow humans 😊

“Hi there,
Just a quick note letting you know that I have switched back to the Blog site I had prior to attempting to change over to a website–whew, what a learning journey that was for me.
Can you believe it’s been nine or so months since I initialized the switch over?
I’d like to thank you for hanging in there with me while I gained more developer knowledge.
Wishing you a fantabulous day–
Cheers!

yoliOms @caffeyole‘s blog where our planet, food, and brain food take precedence.”

My Writing Blog

I would like to share my writing blog with you all since writing is the reason I ever even considered blogging (and cooking too).

I just posted to my writing blog after a year hiatus, yowza!

Here is the link for you to check it out:

Thanks for your follows on Twitter/Instagram/Facebook

Cheers!

ROTD

Easy and simple straight from my kitchen cookbook, @Caffeyole‘s!

What you will need:

Skillet

Egg whites

Fresh Spinach

Salt & Pepper & Cayenne

Olive Oil

Spread olive oil all over pan, about a teaspoon, heat skillet over medium high for a couple of minutes. Once skillet is hot, add about a cup of chopped fresh spinach, let wilt for about 5 minutes. Once wilted, add seasonings and stir in well. From there, add egg whites just enough to cover spinach. Mix around to flatten/spread around evenly.

Let cook over medium high heat for about five minutes or until egg whites/egg beaters are nearly done

Saturday, a great day to go for a hike—anywhere. 🥾

There’s nothing like getting outside and breathing in some fresh air. What makes that even sweeter is being among the trees and hills and I know not everyone has access to hills and woods near home, but there is always a place to hike—somewhere if you look around.

Flatland hilly land barren land woodsy land, heck even a hilly neighborhood will do. A beach even!

Get out there and take some time to get stronger and healthier, it’s worth it—we are worth it.

Cheers🥾

⚠️update⚠️ FDA Alert: Novo Nordisk Warns Consumers About Counterfeit Ozempic (semaglutide) Injection 1 mg in the US

FDA Alert: Novo Nordisk Warns Consumers About Counterfeit Ozempic (semaglutide) Injection 1 mg in the US
— Read on www.drugs.com/fda/novo-nordisk-warns-consumers-counterfeit-ozempic-semaglutide-1-mg-us-14780.html

⚠️fyi⚠️ Microsoft Will Delete Your Passwords in 2 Days. Do This ASAP | PCMag

After August 1, Microsoft Authenticator will no longer store credentials, but it will store passkeys. Here’s what you need to do to keep your data safe.
— Read on www.pcmag.com/articles/microsoft-deletes-passwords-aug-1

🙋🏻‍♀️heyYo🙋🏻‍♀️ For those of us who love their 🥒🥒🥒👉🏽👇🏽Fresh Cucumbers Linked to a Multistate Salmonella Outbreak – Consumer Reports

The CDC is investigating a salmonella outbreak linked to cucumbers grown by Bedner Growers, Inc. CR experts explain what you can do to stay safe.
— Read on www.consumerreports.org/health/food-recalls/fresh-cucumbers-linked-to-multistate-salmonella-outbreak-a9056722026/