#beatyesterday #garmin
Valentine’s Day Trail Hike and Run🏃🏻♀️
It was windy windy windy and cold–I shivered my timbers and it was great!
What did you do for workout yesterday?
Share below
—
✨fyi✨In the event you or someone you know takes this drug: ⚠️ FDA Alert: Public Notification: Alfia Weight Loss Capsules Contain Hidden Drug Ingredient
Public Notification: Alfia Weight Loss Capsules Contain Hidden Drug Ingredient
— Read on www.drugs.com/fda/public-notification-alfia-weight-loss-capsules-contain-hidden-ingredient-14582.html
✨ Hello my fellow humans! Update: My iOS & Web Development Journey ✨
Learning iOS and website development has been quite the journey for me; a journey I am still on and will be on for the rest of the foreseeable future. I can’t believe how quickly the past year-and-a-half has blown by—phew! I’m darn near dizzy!
The best part about learning bits of computer science is the ride my brain is on—an amalgamation of: fear, thrill, doubt, elation, failure, success and so much more—too long a list to list for sure! I’m in it, living it, and soon, starting my own little business.
I love this journey more all the time no matter how daunting and challenging it is.
Today is the start of this day. Cheers to venturing outside our comfort zone and endeavoring to learn something new and exciting!
We will talk soon again!
✨Wishing you all the -Best You- always!✨
yoliOms
✨fyi✨ Here’s one of my favorite newsletters: Goodreads: where I am kept informed about new books and much more. Todays topic: “Celebrate Black History Month with New & Upcoming Books by Black Authors” – Goodreads News & Interviews
In celebration of Black History Month in the United States, we’ve gathered below a broad sampling of books by Black authors hitting shelves in 2023. …
— Read on www.goodreads.com/blog/show/2461
✨GR✨Here’s a good read for us: How your gut bacteria might be making you anxious – Mayo Clinic
How your gut bacteria might be making you anxious – Mayo Clinic
— Read on www.mayoclinic.org/connected-care/how-your-gut-bacteria-might-be-making-you-anxious/cpt-20540099
✨foi✨I think it’s a good idea to be versed in multiple misc areas and that way we’re better prepared to help others figure out things like their Android cell phones. Cheers and happy no football 😩Sunday✨
Android storage space running out? How to check and fix it
When you picked up your new Android device, you probably thought it had plenty of internal storage. But here you are, with a full phone. Thankfully, Android includes many easy tools to check your internal storage usage and free up space.
— Read on www.howtogeek.com/206591/how-to-see-whats-taking-up-space-on-your-android-device/
⚠️Hey all, also I’d like to apologize for the ads popping up now, since I changed the servers over to the website and back again, here I am trying to correct my errors. Thanks for hanging with me–cheers✨yoliOms @caffeyole
✨foi✨ Conagra Recalls Canned Meats and Poultry – Consumer Reports
Food giant Conagra recalled 2.5 million pounds of canned meats and poultry because of contamination risk. Consumer Reports experts explain how to stay safe.
— Read on www.consumerreports.org/health/food-recalls/conagra-recalls-canned-meats-and-poultry-a1022164129/
✨QOTD✨ by Johnny C. Taylor, Jr., President & CEO of: Society for Human Resource Management
“Every challenge is an opportunity to grow and learn, and every setback is simply a chance to come back stronger.”
Mini workouts my fellow humans— Good for our brain great for our body!
✨👌🏽✨ Upon hearing this person talk about racial disparity in our healthcare system, I thought, “I gotta share her with the world.” Take a read or listen to her on Ted Talks. Cheers ✨
Dr Sheetal DeCaria, M.D.( Evanston, IL) is Double-Board Certified in Anesthesia and Pain Management by the American Board of Anesthesiology.
— Read on www.drdecaria.com/
Caffeyole 