Category: Healthy living

Exercise plans, meal planning, implementing helpful eating/activity habits, and all things that compass healthy living. In essence, building the best you for you.

✨✨Plastic Free July is Here Again✨✨

by Caffeyole aka yoliOms, posted in Brain food, Food for thought, Healthy living, Planet Earth

Hello my fellow humans!

It is time to reinstate and or continue to do the things you do to reduce Plastic waste in your lives. July August September and so on!

It is interesting, fascinating how quickly time flies by…🤔 Keeping that in mind, doing something to help our planet get healthier every single day of our lives will not seem like a Herculean task because we know “time flies” by anyway. So why not look back on yesterday knowing we are accomplishing something amazing?

Doing something worth doing, something that yields a beneficial and purposeful outcome actually feels very good.

Let us see what we can do to make our planet just a little healthier: and let’s go tell all our friends and fellow humans too.

Cheers to you all now and always!

yoliOms

✨💻✨ Keyboard Keys & Meaning

by Caffeyole aka yoliOms, posted in Food for thought, Healthy living

Click on the following link to get keyboard keys defined for Mac and Windows.

Hope you’re surprised to find cool names for every day symbols.👌🏽

www.computerhope.com/keys.htm

✨fyi✨ FDA Alert: FDA Issues Warning About Compounded Medications Containing Semaglutide Marketed for Type 2 Diabetes or Weight Loss

by Caffeyole aka yoliOms, posted in Healthy living

FDA Alert: FDA Issues Warning About Compounded Medications Containing Semaglutide Marketed for Type 2 Diabetes or Weight Loss
— Read on www.drugs.com/fda/fda-issues-warning-compounded-containing-semaglutide-marketed-type-2-diabetes-weight-loss-14599.html

✨foi✨ Here is something that caught my attention this awesome Monday morning☕️

by Caffeyole aka yoliOms, posted in Food for thought, Healthy living

www.linkedin.com/posts/dariaburke_beginners-beginnersmind-impostersyndrome-activity-7060264472396849152-eI9F

✨Hey!✨ Let’s try and plant some trees!

by Caffeyole aka yoliOms, posted in Healthy living, Planet Earth

www.alltrails.com/invite/FVWH1A

Talented kids

by Caffeyole aka yoliOms, posted in Healthy living

youtube.com/watch

My friend’s talented kid✨

by Caffeyole aka yoliOms, posted in Healthy living

youtube.com/shorts/xvAv84tFw0A

✨QOTD✨ I read this on LinkedIn a bit ago and wanted to share it with you.

by Caffeyole aka yoliOms, posted in Healthy living

It’s up to you how you react when you find yourself in a negative situation, says author David Sable.

“Acknowledge that if you are in the game, you’ll stay in the game. Take my younger daughter’s life philosophy to heart, ‘What the heck…. if you’re in already, you might as well go the distance.’ “

Pretty cool, ay?

Kids are soo smart.

Cheers✨

by Caffeyole aka yoliOms, posted in Healthy living

#beatyesterday #garmin

Valentine’s Day Trail Hike and Run🏃🏻‍♀️

It was windy windy windy and cold–I shivered my timbers and it was great!

What did you do for workout yesterday?

Share below

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✨fyi✨In the event you or someone you know takes this drug: ⚠️ FDA Alert: Public Notification: Alfia Weight Loss Capsules Contain Hidden Drug Ingredient

by Caffeyole aka yoliOms, posted in Food for thought, Healthy living

Public Notification: Alfia Weight Loss Capsules Contain Hidden Drug Ingredient
— Read on www.drugs.com/fda/public-notification-alfia-weight-loss-capsules-contain-hidden-ingredient-14582.html