Category: Healthy living

Exercise plans, meal planning, implementing helpful eating/activity habits, and all things that compass healthy living. In essence, building the best you for you.

🌊 Yesterday’s trivia sent a sick feeling through me… I ask myself often what more I can do to impact the health of our planet today, for tomorrow? 🌊 🌎 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

I ask you to think of ways you can help our planet get healthier.

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

WOTD: 📚 Word of the Day – flump | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – flump | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/flump-2021-08-12/

🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

ROTD: 🥮 SKINNY PUMPKIN CHEESECAKE – Butter with a Side of Bread

by Caffeyole aka yoliOms, posted in Healthy living

Skinny Pumpkin Cheesecake is a no-bake pumpkin cheesecake that is lighter than the traditional version but still has all the classic flavors that you love!
— Read on butterwithasideofbread.com/skinny-pumpkin-cheesecake/

WOTD: 📚 I love words 📚 Word of the Day – skerrick | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – skerrick | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/skerrick-2021-08-11/

🌊 Awesome photographs to see today! 🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

Tuesday trivia time! 🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

ROTD: 🥬 Who doesn’t like a juicy sandwich from time to time? Shredded Beef au Jus Recipe: How to Make It | Taste of Home

by Caffeyole aka yoliOms, posted in Healthy living

My mom found this recipe in a farm journal soon after she and my dad got married. The tender beef has been a family favorite for years, and my dad often requests it. —Danielle Brandt, Ruthton, Minnesota
— Read on www.tasteofhome.com/recipes/shredded-beef-au-jus/print/

WOTD: 📚 I have noticed and even experienced a lot of this of late. Brain food is good food. Happy learning 📚 Word of the Day – saudade | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – saudade | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/saudade-2021-08-10/

ROTD: 🥬 This recipe sounds delish and fun to make! Might as well pair it with a margarita on the rocks? 🧊 Margarita Chicken Recipe: How to Make It | Taste of Home

by Caffeyole aka yoliOms, posted in Healthy living

Marinated in flavors of garlic and lime, this tangy margarita chicken is ready to go whenever the coals are hot! Serve with roasted corn on the cob and lemonade. —Kelly Bruneman, Cedar Park, Texas
— Read on www.tasteofhome.com/recipes/margarita-chicken/print/