Category: Healthy living

Exercise plans, meal planning, implementing helpful eating/activity habits, and all things that compass healthy living. In essence, building the best you for you.

ROTD: 🥬 Easy and tasty potato dish that can be a side or a meal on its own—add some colorful bell peppers to boost the health factor! 🥬 Home Fries Recipe: How to Make It | Taste of Home

by Caffeyole aka yoliOms, posted in Healthy living

When I was little, my dad and I would get up early on Sundays and make these for the family. The rest of the gang would be awakened by the tempting aroma. —Teresa Koide, Manchester, Connecticut
— Read on www.tasteofhome.com/recipes/home-fries/print/

🌊 Yesterday’s trivia sent a sick feeling through me… I ask myself often what more I can do to impact the health of our planet today, for tomorrow? 🌊 🌎 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

I ask you to think of ways you can help our planet get healthier.

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

WOTD: 📚 Word of the Day – flump | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – flump | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/flump-2021-08-12/

🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

ROTD: 🥮 SKINNY PUMPKIN CHEESECAKE – Butter with a Side of Bread

by Caffeyole aka yoliOms, posted in Healthy living

Skinny Pumpkin Cheesecake is a no-bake pumpkin cheesecake that is lighter than the traditional version but still has all the classic flavors that you love!
— Read on butterwithasideofbread.com/skinny-pumpkin-cheesecake/

WOTD: 📚 I love words 📚 Word of the Day – skerrick | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – skerrick | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/skerrick-2021-08-11/

🌊 Awesome photographs to see today! 🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

Tuesday trivia time! 🌊 Help Free The Ocean Of Plastic Pollution – Free The Ocean

by Caffeyole aka yoliOms, posted in Healthy living

Help Us Free the Ocean Of Plastic. Click to Clean – answer below and every day you do, you’ll help remove one piece of plastic from the ocean.
— Read on www.freetheocean.com/

ROTD: 🥬 Who doesn’t like a juicy sandwich from time to time? Shredded Beef au Jus Recipe: How to Make It | Taste of Home

by Caffeyole aka yoliOms, posted in Healthy living

My mom found this recipe in a farm journal soon after she and my dad got married. The tender beef has been a family favorite for years, and my dad often requests it. —Danielle Brandt, Ruthton, Minnesota
— Read on www.tasteofhome.com/recipes/shredded-beef-au-jus/print/

WOTD: 📚 I have noticed and even experienced a lot of this of late. Brain food is good food. Happy learning 📚 Word of the Day – saudade | Dictionary.com

by Caffeyole aka yoliOms, posted in Healthy living

Word of the Day – saudade | Dictionary.com
— Read on www.dictionary.com/e/word-of-the-day/saudade-2021-08-10/